| Therapeutic massage is a form of bodywork that uses touch to enhance health and well-being. It triggers the body’s relaxation response, which can relieve tension and reduce anxiety. Massage can also aid circulation of blood and lymph, which can lead to the improved function of the immune system. | | | | I provide Swedish Massage for relaxation, deep-tissue and trigger-point work for specific injuries or chronic conditions. A combination of these techniques can relieve headaches, stress tension, increase range of motion and even lessen the effects of fibromyalgia. | | | | For more details please email or call today! |
| | | Research at the University of Miami has shown that regular seated massage as a means to decrease job stress can also increase mental alertness and reduce depression (see footnote). | | | | There are many factors that can lead to stress on the job. The way you sit in your chair, the way you hold the phone, desk setup, and even the people you deal with daily contribute to your well-being. Although massage may aid temporarily in the reduction of job stress, addressing all of the factors involved in that stress is the most complete way of eliminating that strain or tension. | | | | Your employees work hard for you every day. Show them how much you appreciate their hard work by scheduling a corporate seated massage session today! Call or email for more information or download a brochure. | | | | Field, T., Ironson, G., Scafidi, F., Nawrocki, T., Goncalves, A., Burman, I., Pickens, J., Fox, N., Schanberg, S., & Kuhn, C. (1996). Massage therapy reduces anxiety and enhances EEG pattern of alertness and math computations. International Journal of Neuroscience, 86, 197-205. | | Field, T., Quintino, O., Henteleff, T., Wells-Keife, L., & Delvecchio-Feinberg, G. (1997). Job stress reduction therapies. Alternative Therapies in Health and Medicine, 3, 54-56. |
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